KKS9136C Incline Bench

Enhanced muscular balance: The bench press is frequently complemented with exercises that engage the back muscles, like rows or pull-ups, promoting equilibrium across the upper body. This supports better posture, reduces the likelihood of muscle imbalances, and helps prevent injuries.

Psychological and emotional advantages: Weightlifting routines, including the bench press, yield significant mental and emotional benefits. The satisfaction of strength gains and attainment of personal milestones enhance self-esteem and foster a positive outlook, contributing to overall mental health and well-being.

Square tube:75*75*3mm 50*70*3mm