KKS9136B Competition Bench

The KingKong Sport bench press is a renowned weightlifting exercise performed on a sturdy bench. It effectively targets the chest, shoulders, and triceps muscles.

This compound movement is pivotal for enhancing upper body strength and muscle development. It is integral to strength and weight training regimens, emphasizing the chest, shoulders, and triceps. Adhering to proper form, control, and gradual progression is essential for optimizing gains while minimizing the potential for injury.

Assembly size:1600*1210*(945-1250)mm