KKS0049B-4 3 In 1 Jump Box

Versatility: KingKong Sport offers jump boxes in various heights, typically ranging from 12 inches to 24 inches or more. This variety allows for adaptable training routines where you can adjust the box height to match your fitness level and goals. As you progress, increasing the box height provides ongoing challenges to enhance strength and power development.

Cardiovascular conditioning: Plyometric exercises on a jump box effectively boost heart rate and demand bursts of intense effort, offering a robust cardiovascular workout. Integrating jump box exercises into your regimen can notably improve cardiovascular endurance and overall conditioning.

Coordination and balance: Landing safely on a jump box necessitates coordination and balance. Regular practice enhances proprioception, body awareness, and balance proficiency, contributing to improved athletic performance and everyday movement stability.

Size:50*60*75cm/45*55*65cm/45*50*60cm/40*50*60cm/25*35*50cm/30*40*45cm