KKS2040A Urethane Weight Plate

A weight plate is a flat, circular tool, often crafted from metal or rubber, used in weightlifting and strength training to add resistance. It features a central hole for easy placement on barbells or machines and comes in various sizes and weights to match different workout challenges.

Weight plates are versatile and essential in several fitness domains:

1. Resistance Training: They form the backbone of resistance training, aiding in muscle development and strength by adding challenge to exercises like squats, deadlifts, and bench presses.

2. Bodybuilding: Crucial for bodybuilding, weight plates allow for progressive resistance to drive muscle growth and definition.

3. Functional Fitness: They enhance functional training by mimicking real-life movements, improving coordination, balance, and overall physical ability.

4. Sports Conditioning: Athletes use weight plates to boost sport-specific strength and performance, with exercises like medicine ball throws simulating sports demands.

5. Circuit Workouts: Ideal for circuit training, weight plates help engage various muscle groups and boost cardiovascular fitness through rapid exercise transitions.

Size:1.25-25kg
Material: PU
Logo: Customized Logo
Packing: polybag+ctn+wooden case