KKS1718 Ankle/wrist weight

Our ankle/wrist weight from KingKong Sport is a versatile fitness accessory designed to enhance your workouts by adding resistance to exercises. Each weight features a secure strap or cuff that wraps comfortably around your ankle or wrist, with weights attached for adjustable resistance.

Crafted from durable materials like neoprene or nylon, our weights are available in various sizes and weight options. They incorporate small sand-filled pouches or metal bars that can be easily inserted or removed from pockets on the strap.

Ideal for aerobic exercises, strength training, and rehabilitation workouts, these weights intensify movements to engage and strengthen muscles in your arms or legs. They're perfect for activities such as walking, running, jumping jacks, leg lifts, and arm curls, offering versatility tailored to different fitness levels and goals.

Starting with lighter weights is recommended, gradually increasing resistance to avoid strain or injury. Proper use of KingKong Sport ankle/wrist weights can enhance muscular endurance, boost calorie burn, and improve overall strength and conditioning. For optimal results, consult with a fitness professional to ensure correct form and technique.

Size:0.5/1/1.5/2/2.5/3/4kg